5 foods that are abundant in proteolytic enzymes The human body is complex, and there are several contributors that promote its wellbeing. One of the major elements include enzymes that facilitate the different reactions which take place in the body. The unsung heroes, enzymes are categorized into three types and include digestive enzymes, food enzymes, and metabolic enzymes.

4 essential masks to add to your hair fall care routine Every hair kind carries a character of its own and an appeal that is very distinct. Be it long straight tresses or a coiled mane, each holds a texture and look of its own. While having thick and long hair and long is beautiful, no one has been spared from the wrath of hair damage and hair fall.

4 steps to kick-start your hair care routine for thinning hair No matter what your hair type, it carries an appeal of its own. From the poker straight locks to the curly mane, every kind of hair has a character of its own. Irrespective of what the hair type, there may be no one who has been spared from the hair loss scare.

Skin tanning guide to get that perfect sun-kissed look As soon as someone mentions summer, some of the common images that you visualize happen to be a beach, sun hovering above you for hours, poolside, deck chairs, and bikini. In short, you are lounging with your gang, sipping your favorite drink, and flaunting your toned body.

6 effective ways to prevent injuries during your fitness regime The sedentary lifestyle coupled with our tendency to binge eat during the weekends has unsavory results. However, if you are one of those people who is adept at balancing their penchant to eat unhealthy food occasionally with a regular workout regime, then you have mastered the art of balancing your diet and your life.

When thinking, memory, and reasoning skills are lost to the point where they interfere with day-to-day tasks, it is called dementia. The severity of dementia can range from the earliest stage, when it is only beginning to affect a person’s capacity to function, to the most advanced stage, when the person completely depends on others for basic daily tasks like feeding themselves.