Depression is a mental health condition that affects millions of people every year. It can cause a person to feel sad, anxious, or irritable for long periods and can interfere with their ability to function normally in daily life. Depression symptoms can vary from person to person and may not be easily evident.

Multiple sclerosis or MS is an immune-mediated inflammatory disorder that affects myelinated axons in the central nervous system. It damages the myelin and axon to varying degrees and causes major physical disability in more than 30% of individuals within 20-25 years. Multiple sclerosis is distinguished by symptomatic periods that happen months or even years apart and impact various anatomic regions.

Chronic obstructive pulmonary disease (COPD), sometimes called chronic obstructive pulmonary inflammation, is a persistent pulmonary inflammation that can lead to pulmonary airflow obstruction. They are a group of lung diseases that restricts airflow. Its symptoms include wheezing, coughing, and mucus production (sputum). Long-term exposure to irritating gasses is the most prevalent cause of this disease.

Myasthenia gravis is characterized by weakness in the muscles used for basic motor functions. Such a condition occurs because of poor transmission of signals between the nerve cells and muscles. While the main symptom of this rare disorder is weakness in skeletal muscles, it is known to also affect the eyes, face, chest, arms, and legs.

A low-carbohydrate diet focuses on high proteins and heart-healthy fats and restricts carbs found in sweets, pasta, and bread to maintain a healthy physical body. One may decide to adopt a low-carb diet to decrease BMI levels, and lower blood sugar, blood pressure, and insulin levels in the body. Before opting for a change in meal plans, consult a licensed nutritionist, particularly if you have a condition such as diabetes or cardiovascular disease.

The spine gives the body stability and strength for every movement you make. It connects different parts of the musculoskeletal system; vital parts of the spine include the vertebrae (bones), discs, nerves, and the spinal cord. Dealing with back pain is immensely frustrating, and it stops your ability to function in your daily life.